Rock-Overs

One of the more basic climbing movements (which you will have worked out for yourself no doubt) – how to transfer your weight from one foot to the next. Be awarene of your centre of gravity (usually around your belly button). The key is to rock your weight from one foot to the other fairly … Read moreRock-Overs

Basic Climbing Techniques Overview

Imagine two identical twin climbers with equal strength, one uses good basic climbing techniques whilst the other doesn’t. The twin who uses their feet and body more effectively will be a far better climber. Rather than stumbling upon basic climbing techniques there are some essential building blocks which you can drill into yourself. In the following section … Read moreBasic Climbing Techniques Overview