It’s time to combine and develop your techniques – to work your way up between places of rest and conserve as much energy as possible on the way. This section includes further exercises on technique, with the idea to hone your skills and increase efficiency.
There are also sections of the Tactic and Mental Approach to rock climbing. These are there to further develop your resilience to climbing harder.
Links to Subjects in the Section
- Rock-Overs
- Corkscrew Rock Over / Rule of Opposites
- Drill Boards: Drop Knee and Flagging
- Corners and Chimneys
- Laybacking and Arete’s
- The Mantelshelf
- Roof’s
- Kinaesthetic Awareness
- Dynamic Moves
