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How To Climb Harder
Online Manual of Rock Climbing Skills and Techniques
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Introduction
How We Learn
Basic Safety
Basic Climbing Equipment
Rock Climbing Harnesses
Rock Climbing Helmets
Rock Shoes
Chalk Bags
Belay Devices
Buying a Climbing Rope
Karabiners
Climbing Slings
Nuts, Rocks and Wires
Hexes
Camming Devices
Basic Equipment Maintenance
Basic Climbing Safety: Indoor Rock Climbing
Basic Climbing Safety: Bouldering
Basic Climbing Safety: Basic Belays
Gear Placements – General
Gear Placements – Nuts, Rocks and Wires
Gear Placements – Hexes and Tri Cams
Gear Placements – Trees
Gear Placements – Rock Spikes and Threads
Gear Placements – Metal Spikes, Pegs and Bolts
Gear Placements – Camming Devices
Equalising Two Anchors
Equalising Three Anchors
Top Rope Edge Protection
Trad Climbing Belay
Belaying from the Top of the Crag
Basic Climbing Safety: Lead Climbing
Belaying a lead Climber
Lead Climbing Fall Factors
Clipping Quickdraws
Racking up for Trad Climbing
Placing Gear Efficiently
Single Versus Double Ropes
Reading Routes and Using Guidebooks
Basic Climbing
Warming Up Overview
Warming Up
Stretching as part of Warming Up
Coordination: Mind to Body Warm Up
Footwork
Handholds
Hands Off Rests
Advance Climbing
Advance Climbing Technique
Rock-Overs
Corkscrew Rock Over / Rule of Opposites
Drill Boards: Drop Knee and Flagging
Corners and Chimneys
Laybacking and Arete’s
Roof’s
Kinaesthetic Awareness
Dynamic Moves
Tactics
Proper, Planning and Preparation Prevents Poor Performance in Climbing
Rock Climbing Courses
How To Climb Harder
Private Rock Climbing Coaching
About the Author
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Mentoring
Welcome to How To Climb Harder
Welcome to How to Climb Harder1
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Dynamic Moves
